There is not one bone in my body or thought in my mind that says "Go get on that!"
I just do not want to. I am not athletic. I cannot even run to my mailbox without falling so why would I get on this contraption and risk possible injury?
Because, I love how I feel when I am done "working out". I love the energy level and the sense of accomplishment. And of course, being toned is a great bonus.
But it is so hard to be disciplined!!! I know anything worth anything takes hard work and perseverance.
So, I heading down to the "dungeon" to do what I hate, to feel how I love....strange, huh?
Maybe when I am done I will come back up stairs and have a "cookie" on my "You are special today plate"...smile and sigh.
http://www.sueheimer.com/
I always feel like I'm going to go flying off the back of treadmills. We have a 'gym' where I can do both leg and arm exercises, which I like better. I've been asking for a WII for two years now, and told everyone (my four adult kids and husband) that I want it for my birthday, along with one of the sporty games. If I'm going to bother exercising, I want to have fun doing it, LOL!
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